ELEVATE YOUR TEACHING
Use Your Voice. Deepen Your Impact. Teach Yoga You Love.
ETHOS
SPEAK WHAT SPEAKS TO YOU
Channel your experiences into teachings. It’s about embracing your unique insights and turning them into transformative messages that resonate deeply with your students
YOU’RE IN THE
right place
IF YOU WANT TO
Craft impactful yoga class intentions quickly with clear steps to bring your unique voice into every class.
Make each session more meaningful for you and your students.
Enrich your yoga classes with a mindful approach to its origins.
Well then, hi there. Welcome to my virtual studio. I’m so glad you’re here.
CLASSES & TRAININGS
REFINE YOUR PRACTICE
Want Flexibility?
On Demand Library
Save yourself the time of scrolling through YouTube and get moving. Get my library of pre-recorded classes to practice on your schedule.
Want a freebie?
Sequence Planner
Organize your classes with ease. Scribble your pose ideas, refine your flow, sprinkle in wisdom, and teach with confidence!
Want Fresh cues?
Intentions Workbook
Craft resonant yoga class intentions tailored to your unique teaching style. Refine your skills and connect deeply with your students.
Oh hey!
I’m Jessie, educator & movement enthusiast
I believe our bodies were born to move. Using know-how from several certifications and teaching since 2007 to class sizes ranging from 1 to 1000, I’ll guide you through yoga and myofascial release classes to tame tightness and recover mobility so you can move like your body was born to.
WORKBOOK
From Um to Inspiration:
HOW TO CREATE MEANINGFUL YOGA CLASS INTENTIONS
Ever feel stuck scrambling for the perfect yoga class intention? Say goodbye to clichés and the guessing game. From Um to Inspiration is your fast track to crafting meaningful intentions that’ll keep your students coming back for more. In as little as five days, you’ll learn how to bring your authentic voice to the forefront, making every class more impactful for you and your students. Dive deep into the roots of yoga with practical, actionable steps, and transform your teaching style. Get ready to enrich your classes and inspire like never before—no fluff, all impact.
Body In Motion Blog
READY TO LEARN EVEN MORE?
Why We Struggle With Stress and What May Help
When I sat down to write this blog, I wondered, “Does knowing how your nervous system works really make a difference for managing stress?” With all of the info in blogs and magazine articles with titles like: “What's burnout and...
Wait. Mobility Is Different From Flexibility?
For a long time, I tried to get everything my body needs from a yoga class - strength, cardio, flexibility, and mind-body-heart connection - until I got hurt. I began to realize that yoga - at least the colonized, posture-focused version that we do - isn’t a one-stop...
How to Add More Movement to Your Life Without Fuss
Your body was born to move. As an infant you learned how to pick up your head during tummy time because you couldn’t see your caregiver unless you did. As your neck muscles became stronger so did your back and core muscles. You figured out how to roll because that...
Get in touch!
Questions? Drop me a line. If you don’t get an answer immediately, I might be teaching, class planning, or taking a mindful moment. I’ll be in touch soon. That’s a promise!